Congratulations! By visiting my website you are making a positive step to improving your life.
You will receive a confidential, professional and holistic approach to therapy. My therapies can be used either individually, or combined and tailored to your individual situation.
Whilst I have experience in many conditions, I have a particular interest and experience in fertility issues, pregnancy, birth & motherhood, weight loss and smoking cessation.
- Hypnotherapy helps a wide range of problems and conditions. It offers a natural, effective and rapid way to overcome physical and emotional issues such as fears and phobias, stress and anxiety, and habits such as smoking. Hypnotherapy is also a fantastic solution to weight loss or to enhance fertility.
- HypnoBirthing® The Mongan Method. A full birth education program with an emphasis on self-hypnosis/relaxation to help you have a natural, easier and more comfortable birth. The results can be amazing! “HypnoBirthing is without doubt the most rewarding experience you could possibly share in life..”
- Reflexology can be a powerful holistic therapy which may benefit people suffering from many physical and stress related conditions. It may help relieve tension, improve mood, aid sleep, relieve stress and increase energy and well-being.
- The Fertile Body Method is a mind body approach to fertility which acknowledges the importance of working with fertility problems in a holistic way. Hypnosis is potentially a very powerful and effective therapeutic tool and is used in many of the techniques and approaches suggested in the Fertile Body Method. Hypnosis helps clients to prepare mentally & physically for pregnancy, it releases emotional blockages which may be preventing conception, encourages a healthy reproductive system, reduces stress and boosts ego. Recent trials have shown hypnosis to double IVF success rates, consequently all the leading fertility clinics in the UK offer and recommend clients to take hypnotherapy sessions as well as a therapy such as reflexology.
- Reflexology during pregnancy. Reflexology is believed to help you enjoy your pregnancy by increasing well-being and easing or eliminating any aches and pains associated with pregnancy. Studies show it may reduce length of labour and increase the likelihood of a normal birth.
- Pregnancy, post-natal & mum & baby YOGA. Please contact me for details.