Congratulations! By visiting my website you are making a positive step to improving your life with natural therapy.
You will receive a confidential, professional and holistic approach to therapy. My therapies can be used either individually, or combined and tailored to your individual situation.
Whilst I have experience in many conditions, I have a particular interest and experience in pregnancy, birth & motherhood, weight loss and smoking cessation.
- Hypnotherapy helps a wide range of problems and conditions. It offers a natural, effective and rapid way to overcome physical and emotional issues such as fears and phobias, stress and anxiety, and habits such as smoking. Hypnotherapy is also a fantastic solution to weight loss or to enhance fertility.
- If you dont have time or decide HypnoBirthing isnt for you, i offer mini Prepare for Birth Sessions. These are private sessions tailored to your needs. You will learn to release your doubts and fears and learn many pearls of wisdom ensuring you are birth sassy on the big day!
- HypnoBirthing® The Mongan Method. A full birth education program with an emphasis on self-hypnosis/relaxation to help you achieve a natural, easier and more comfortable birth. The results can be amazing! “HypnoBirthing is without doubt the most rewarding experience you could possibly share in life..”
- Reflexology can be a powerful holistic therapy which may benefit people suffering from many physical and stress related conditions. It is believed to bring the body back into balance and allow the body to heal itself. It is believed to relieve tension, improve mood, aid sleep, relieve stress and increase energy and well-being.
- The Fertile Body Method is a mind body approach to fertility which acknowledges the importance of working with fertility problems in a holistic way. Hypnosis is potentially a very powerful and effective therapeutic tool and is used in many of the techniques and approaches suggested in the Fertile Body Method. Hypnosis helps clients to prepare mentally & physically for pregnancy, it releases emotional blockages which may be preventing conception, encourages a healthy reproductive system, reduces stress and boosts ego. Recent trials have shown hypnosis to double IVF success rates. Cconsequently the leading fertility clinics in the UK offer and recommend clients to take hypnotherapy sessions as well as reflexology.
- Reflexology during pregnancy. Reflexology is believed to increase well-being and eases or eliminates any aches and pains associated with pregnancy. It brings your body into balance during the great changes during pregnancy. This helps with baby’s positioning and therefore the birth itself. Studies show it may reduce length of labour and increase the likelihood of a normal birth.
- Pregnancy, post-natal & mum & baby YOGA. Please contact me for details.